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Services in Christchurch
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Group Exercise Timetable 

 

Monday
Monday
Class  Time Instructor PAYG Price
Indoor Cycling 

9.15 -10.00am

Louise £5.70 
Body Max  10.10- 11.05am Linda £6.20 
50+ Exercise 11.15am - 12pm Linda £4.60
Step Aerobics 12.10 -12.55pm Ali W £5.10
Teen Fit 4.15 - 5pm Laura £3.80
Indoor Cycling 5:30 - 6:15pm Stephen £5.70 
Zumba 6:25 - 7:15pm Cecilia £6.20 
Body Conditioning

7.25 - 8:15pm

Sharon £6.20 

Tuesday

Tuesday
Class  Time Instructor PAYG Price
Cycle 'N' Sculpt 6.30-7.15am Louise  £5.70
Indoor Cycling 9.15 - 10am Louise £5.70 

Cardiac Phase 4 / Health Circuits (GP referrals only) starts 8/6/21

9.30 - 10.20am Gary £4.25
Yoga 10.10-11.05am Sue £6.20 
Aqua Fit 10.30 - 11:15am Victoria / Beata £5.70 
COPD (GP referrals only) starts 8/6/21 10.50 - 11.40am Gary £4.25
Dance Mix 11.15am - 12pm Louise £6.20
 Aqua Fit 11.15am-12pm Beata £5.70
Otago (Chair based workout) starts 8/6/21 12.10 - 1pm Gary £4.25
Indoor Cycling 12.15 - 1pm Simone/Ali £5.70 
Tai Chi Beginners 1:10 - 2pm Michelle £5.70 
Teen Fit 4.15 - 5pm Laura £3.80
Swim Fit 6 - 6.50pm Stephen £5 
2RM Pump 7 - 7.50pm Laura £6.20
Aqua Fit 7 - 7.50pm Annisa £6.20
Pilates 8.00 - 8:45pm Beata £5.70

Wednesday

Wednesday
Class Time Instructor PAYG Price
Indoor Cycling 6.30 - 7.15am  Louise £5.70 
Aqua Fit 8 - 8.45am  Beata £5.70 
Cardio Combat 9.15 - 10am  Louise £5.70 
Pilates Progressive  10.10 - 11.05am Tanya £6.20
Pilates Beginners 

11.15am - 12.10pm

Tanya £6.20
Gentle Yoga  12:20 - 1:05pm  Sue £4.60 
Tone Zone 1.15 - 2pm Ali L £3.30
Teen Fit 4:15 - 5pm Lou H £3.80
Indoor Cycling   6 - 6.45pm Sophie £5.70
Circuits 6.55 - 8pm

Lou H

£6.20

Thursday

Thursday
Class Time Instructor PAYG Price
2RM Pump 8 - 8:50am   Laura £5.70 
Indoor Cycling   9 - 9:45am Alison L £5.70
Movement Yoga - Progressive 10 - 10.55am Tanya £6.20
Deep Water Aqua Fit (term time only) 11 - 11.45am Linda £5.70
Gentle Yoga 11.05am - 12pm Tanya £6.20 
Aerofit 12.10 - 12.55pm Linda £5.70
Outdoor Bootcamp 1.10 - 2pm Lou H £5.70
Teen Fit 4.15 - 5pm Laura £3.80 
Indoor Cycling 6.15 - 7pm Laura £5.70
Dumbell HIIT 7.10 - 7.55pm Lisa £5.70 

Friday

Friday
Class Time Instructor PAYG Price
Indoor Cycling 6.30 - 7.15am Louise  £5.70 
Indoor Cycling 9.20 - 10.05am Louise £5.70
PiYo 10.15 - 11am Louise £5.70
Tai Chi  11:10am - 12:05pm Michelle  £5.70
Aqua Fit 11 - 11.55am Beata £6.20 
Step Aerobics 12.15 - 1pm Ali W £5.10 
Teen Fit 4:15 - 5pm Lou H £3.80
HIIT  6 - 7pm Lou H £6.20

Saturday

table
Class Time Instructor PAYG Price
Indoor Cycling 7.30 - 8.10am (40 minute class) Stephen £5.70
Indoor Cycling 8:20 - 9:00am (40 minute class) Stephen £5.70
Swim Fit 8 - 8.50am Anand £5

Sunday

Sunday
Class Time Instructor PAYG Price
Indoor Cycling 8.30 - 9.15am Sophie £5.70
Circuits 6.30 - 7.30pm David £6.20

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