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Services in Christchurch

Active 4 Health GP Referral Scheme at Two Riversmeet Leisure Complex

Who is it for?

If you are inactive, have a health condition or are recovering from injury, an exercise referral programme can help you take the first steps in becoming more active to improve your health and wellbeing.

12 week programme

This programme, which your GP or health professional can refer you to, includes exercise referral instructors who will design a personalised exercise plan to suit your individual health needs, goals and interests. There are also weekly group exercise sessions, including COPD and Heath Circuits.

How it works

Request a referral from your health practitioner e.g. GP or Physio:

  1. Lifestyle Coordinator makes contact to agree your exercise pathway
  2. 4, 8 and 12 week consultations to review your progression
  3. Regular exercise opportunities from classes to subsidised gym and swim use
  4. Contact with Lifestyle Coordinator again at 12 weeks, 6 months and 12 months to support your new healthy lifestyle

Active 4 Health Referral Class Timetable

GP referral class timetable
50+ Exercise Class Monday: 11.15am-12pm Linda A gentle and fun circuits based class £4.40
Tone Zone

Monday:     1.10-1.55pm

Wednesday: 1.10-1.55pm

Friday: 1.10-1.55pm

Helen Gentle exercise class, fully supervised by a qualified instructor, suitable for those new to exercise or those who have a health condition £3.15
COPD Exercises Tuesday: 10-11am Gary A gentle supervised exercise class for those who suffer from a pulmonary condition. Aimed at increasing fitness, mobility, breathing and overall wellbeing £4.10
Health Circuits

Tuesday: 11:15am-12.15pm


Gary A gentle circuits class for those returning from injury or illness £4.10
Health Amble

Thursday: 9.45 -10.45am

Helen A leisurely stroll around Christchurch with a referral instructor leading the walk £3.15

View more information about our fitness classes.


Active 4 Health Payment Options
Active 4 Health Payment OptionsPrice
12 week consultation process including induction £15
6 month Gym Access Only  £20 per month
Classes from £3.15
Casual Gym Access £3.60
Swimming £3.15

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