Health cycle rides
These health cycle rides are a great way to establish a weekly routine of exercise and offer the opportunity to get out and meet new people. Led by volunteer leaders - every week come rain or shine - this fun and free activity offers you the chance to ride with other like-minded people and feel the benefits this fantastic exercise will give you. No need to book, please just turn up on the day.
Health cycle rides in Christchurch
- Highcliffe Castle, BH23 4LE (Meet outside the cafe)
- Monday's 10am to 11am
- Levels 1 and 2
Health cycle ride levels
Level 1 - 60 minute ride led at a gentle, leisurely pace on flat terrain (where available) with occasional stops for people who are less active or are less confident with cycling (5-7 miles).
Level 2 - 60 minute ride on mixed terrain, which has occasional hills. This leisurely ride is for people who are generally more active and confident on a bike (6-9 miles).
Level 3 - Minimum 60 minute ride, led at a fast pace with no stops. It uses hills and mixed terrain and riders must be self-reliant in terms of punctures and navigation (8-10 miles).
Cycle leader opportunity
If you would like to become a health cycle leader, please contact us: